CNY Inspirations: The heart of Thanksgiving

This feature is coordinated by The Post-Standard, Syracuse.com and InterFaith Works of CNY. Follow this theme and author posted Sunday, Tuesday and Thursday.
Thanksgiving is a cherished holiday that brings people together to celebrate gratitude. Rooted in a rich history of family and loved ones, this day symbolizes more than just a meal; it reflects the spirit of giving thanks for the blessings in our lives. Traditionally celebrated with a feast featuring turkey, stuffing, and pumpkin or sweet potato pie, Thanksgiving offers an opportunity to gather around the table and share stories, laughter, and appreciation.
At its core, Thanksgiving encourages us to pause and recognize the abundance we have. In a world often filled with chaos and stress, taking a moment to reflect on our blessings can foster a sense of peace and joy. Studies have shown that practicing gratitude can lead to improved mental health, better relationships, and even physical well-being. By acknowledging what we are thankful for, we cultivate a positive mindset that enhances our overall quality of life. Additionally, we must also remember and say a prayer for those who are struggling.
As we enjoy this special day, let us remember the importance of expressing gratitude not only to those we love but also ourselves. It is essential to appreciate our journey and recognize our resilience and growth.
This Thanksgiving, consider starting a new tradition by sharing what you are grateful for around the dinner table. Not only does this deepen connections with loved ones, but it also reinforces the values of kindness and compassion that are at the heart of the holiday. In conclusion, Thanksgiving serves as a powerful reminder to embrace gratitude daily. Let us carry this spirit beyond the holiday, allowing thankfulness to enrich our lives throughout the year.
Bishop Colette Matthews-Carter serves as the director of The Center for Dialogue & Action at InterFaith Works of CNY.